How To Fix Instagram Couldn’t Refresh Feed

How To Fix Instagram Couldn’t Refresh Feed: Complete Guide

Instagram’s “Couldn’t refresh feed” error is one of the numerous errors faced by users on the platform.

The errors are a result of glitches on the Instagram platform as it goes through routine updates to make room for new features and fixed bugs.

The good news is that the “Couldn’t refresh feed” error can be fixed so there is no cause for alarm when you encounter an error like that.

In this article, I will give you the various steps you can use to fix the Instagram “Couldn’t refresh feed” error.

Instagram is one of the growing social media platforms in the world and has a larger number of users worldwide so it is necessary for the platform to go through routine updates to make sure that it is able to provide a seamless browsing experience for its users.

Due to that, users may encounter errors in the process which can be fixed by using one of the steps I share in this article.

It’s sometimes frustrating when you need to check something urgently on the platform and you encounter the “Couldn’t refresh feed” error. So, I wrote this article to help you fix the error anytime you encounter it.

Let’s get started.


What Is Instagram Couldn’t Refresh Feed Error?

Instagram “Couldn’t refresh feed” error is an Instagram error faced by Instagram users on the platform due to glitches that the platform encounters.

When this happens, users are unable to refresh their feed to see new feed updates on the Instagram platform.


Why Is Instagram Showing Couldn’t Refresh Feed Error?

Instagram “Couldn’t refresh feed” error occurs due to many reasons and in this section, we will look at some of the reasons why users encounter this error:

Here’s is why Instagram “couldn’t refresh feed” error occurs on the platform:

Instagram App Is Outdated

One of the reasons that may cause a user to encounter “couldn’t refresh feed” error is when you are using an Instagram app that hasn’t been updated for a while when updates have been made available.

Internet Connection Signal Is Weak

Instagram works with an active internet connection on your device so if there is an issue causing your device to have a weak signal, it may affect the internet activities on your device.

When your signal is weak and your device isn’t receiving a strong internet signal, you may receive the error message “Couldn’t refresh feed”.

Cache File Is Full

Cache files are files stored by apps on your device to help them perform smoothly on the device. Every app on your device has its own cache files.

When your Instagram cache files get full on your device, it may lead to low-performance issues and this may cause you to encounter the “couldn’t refresh feed” error.

Instagram App Servers Are Down 

The Instagram app may not be functional when the servers at Instagram are down. When you are browsing on Instagram and the servers go down, you may encounter the “couldn’t refresh feed” error.

To be sure if you are experiencing this error because of server issues, you can ask your friends to see if they are facing similar issues at their end.

Actions Blocked by Instagram

Instagram frowns on bot activities on their platform so they tend to limit actions of accounts they suspect to be acting as bots on the platform.

If you engage on the platform unnaturally, your account will be limited from performing certain actions. You may see the “couldn’t refresh feed” error message in such a scenario.


How To Fix Instagram Couldn’t Refresh Feed Error

  1. Weak Internet Connectivity

Most errors such as Couldn’t refresh feed, happens when your internet connection is poor or your signal strength is weak.

When you encounter this error, you might want to first check if your internet connection is strong.

You can do this by opening other apps to see if they are working or using your browser to check your internet signal by visiting speedtest. If you find out that your internet signal is weak, you have to restart your device or change the position of your router.


  1. Update Your Instagram App

Visit the app store or play store to check if your Instagram app is up-to-date. If the app hasn’t been updated to the latest version, try and update it and try using the platform to see if the error has been fixed.

You can also uninstall and reinstall the application to see if the issue gets fixed.


  1. Clear Instagram App Cache and Data

It is required for you to clear the Instagram app cache and data once you start encountering errors like what we are discussing in this article.

Clearing app cache can help solve some of the errors you may encounter while using your Instagram application. So, when you start encountering errors, and the above solutions don’t give you a quick fix, your next action should be towards clearing your app cache and data.

Here’s how to clear the Instagram app cache:

  • Go to your device Settings Menu
  • Locate Apps and click on the tab.
  • Find the Instagram app and click on it.
  • Find and tap on Clear Cache or Clear Data
  • Your Instagram app Cache or data will be cleared.

Note: You will be logged out of the app after clearing the cache so you will have to log into the app again to access your profile.


  1. Try Restarting Your Device

Restarting your device has proven to be useful in fixing certain app errors. So, you have to give it a try when you receive the “Couldn’t refresh feed” error.

Try restarting your device to see if the error gets fixed. Restarting your device can be done by pressing the restart button on your device or switching your device off and switching it back on.


  1. Check Your Date and Time

Check to see if your device date and time settings are correct and correspond to the world date and time.

You may encounter Couldn’t refresh feed error when Instagram’s time and date don’t tally with your device’s date and time. This creates an internal system conflict between Instagram and the app on your device.


  1. Check If Your Actions Have Been Blocked

Instagram frowns on spammy activities on their platform so if your account becomes suspicious and they associate your account activities with that of a spammy account, your account will be penalized. When that happens, you will be restricted from liking, commenting, and sending messages to other users.

When you receive a pop-up message that “Couldn’t refresh feed”, check to see if you can comment or like other users’ posts. If you can’t do that, it means your account has been restricted and you need to contact Instagram support.

On the other hand, if you can still comment and like other users’ posts, then you have to check the other solutions to fix your issue.


  1. Contact Instagram Support

If all the above solution fails to fix the error issue, then you have to contact Instagram support about the issue.

You can do this by reporting the issue directly through the Instagram app.

Here’s how to report a problem:

  • Open your Instagram app
  • Go to Settings
  • Tap on “Help”
  • Click on “Report a problem”

Describe the issue and make mention of the “Couldn’t refresh feed” error message you are facing. After writing your description, click to submit.


Read Also: How to Fix Instagram Failed to Send Message Error


Conclusion On How to Fix Instagram Couldn’t Refresh Feed

Encountering errors on the Instagram platform shouldn’t make you panic. As the platform continues to go under various updates, such errors are likely to pop up once in a while.

Don’t forget to leave your questions in the comment box below.

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